Introducing Water at Home: Preparing for Your Child’s First Swimming Lesson

Your little one’s first swimming lesson is an exciting milestone! While it’s normal to feel a bit nervous, there’s no need to worry – we're here to help! To make the transition smooth and enjoyable, you can start introducing water at home. Here are fun and simple ways to begin your baby or toddler’s water journey:

1. Building Water Confidence: A Gentle Approach 

Help your child feel comfortable with water by gently wetting their face during bath time. 

  • Use your hands to scoop a handful of water 
  • Say their name and ask, “Are You Ready?” 
  • Pause, then say “Go”, pour the water over their face and gently wipe away. 

This simple practice reduces anxiety and fear of water as they grow up.  

2. Practice Back Floating 

Getting your little one used to floating helps them feel at ease in the water. 

  • Always support the base of their head to keep their face above water 
  • Place your other hand under their lower back for more support 
  • Ensure their ears are in the water to familiarize them with the sensation 

You can even join your baby in the tub for extra bonding time!  

3. Introduce Word Associations 

Using simple word associations at home helps children pick them up more easily during lessons. 

For example, 

  • Gently move your child’s legs in a kicking motion while saying “kick, kick, kick” 
  • For toddlers, encourage them to try it on their own 
  • Use the same phrases consistently to build familiarity  

And the best part? You can practice anywhere – in the tub, on the couch, or even while sitting in the supermarket cart!  

4. Use Bath Toys 

Toys make water time fun and foster positive associations through play! Plus, they help with your little one’s sensory development, imaginative play and social skills.  

5. Explore Other Ways to Play with Water 

Water fun isn’t limited to bath time!  

  • Fill a small bowl with water and let your child splash and experiment  
  • Hand them a cup or a spoon to stir, scoop and pour the water 
  • Use a paintbrush and a small container with water to paint on the tub walls 
  • Cup their hands together with water, and slowly open them to let the water fall 
  • Fill a sponge with water and let it drizzle over their hands, arms and face 

Bonus? These activities improve fine motor skills, hand-eye coordination and sensory development.  

6. Talk, Laugh, Sing 

Engaging with your baby or toddler during water play has many benefits: 

  • Promotes positive associations with water 
  • Keeps your little one calm and comfortable 
  • Enhances language development  

Want More Tips? 

Water Babies has created a series of easy-to-follow videos to help you introduce your child to water from home. Check them out!  

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